I have been missing from the site for a bit due to health problems. The thyroid issues have gotten much worse and just getting up and getting through a normal workday has been a tremendous struggle. Things haven’t been good and I have lost my focus. I have an appointment with a specialist in a couple of weeks; I’m just hanging on until I get there.
I stopped exercising near the end of last week; it seemed to drain so much of my energy I wouldn’t be able to function for the remainder of my day. So, that’s been set aside for a bit. I did get on the treadmill for a while this morning, I miss it, but I’m going slow and not on there for long. For now I’m trying to get back to caring about what I eat. I have been cycling through eating too much and living on nothing but coffee, not eating at all. There is either not enough food in the world or everything but coffee sounds gross. It has been a struggle. When you are this tired and have no ability to concentrate on anything for more than a few minutes the idea of figuring out what to eat that is on Weight Watchers that is on plan and within points is just plain mentally exhausting.
I weighed myself on Sunday, even though I told myself I wouldn’t because I didn’t want anything to upset me. Luckily I have only gained 4 pounds, I’m thankful for that. I have decided that I’m not getting back on the scale until after I see the specialist, things are too out of control right now and I don’t need to add to the stress. I’m going to focus on healthy foods and move along from there.
So, I just wanted to say hello. I’m still out here, just really struggling. If there are any people out there with Hashimoto’s or any other kind of thyroid disorder that can relate I would really appreciate some encouragement/words of advice at this point.
For information on thyroid disease / Hashimotos: http://thyroid.about.com/od/bookssupportresources/a/letter-to-family-friends.htm
Have a great day everyone.