I skipped a blog day again, ugh, I seem to forget a lot lately. It wasn’t intentional this time; I fell asleep last night when I got home…oops J
I will recap the last couple of days because I skipped. On the thyroid front, the ultrasound went relatively well. There are a couple of nodules, kind of expected because that’s normal for people with Hashimoto’s. They needed my tests from 2005 to determine if they have increased in size at all. My next step is an appointment the specialist at the beginning of August. I’m getting closer to answers every day!
Food has been good, though I have been really hungry lately (swinging back into hyperthyroid). I have been able to manage it to the point where I am using my WPs. I didn’t want to this week, but I also need to listen to my body. I haven’t used all of them and I won’t dip into activity points so I feel like I’m staying on track. Luckily my cravings haven’t been for sweets/chocolate, they have been for crunchy and protein. The crunchy is easily taken care of by an apple, or dill pickles or my home-baked corn chips…check. The protein I’m just focusing on low-fat stuff, mostly chicken and some tuna. The exploding chicken taquitos from Hungry Girl have come in handy.
Exercise has been going well. I love the feeling of getting stronger. Am I crazy to be excited about putting the treadmill up to 6% incline and trucking like I’m climbing a hill? I love that I can, that my muscles work well and feel strong and that I know if I were on an actual hill I could do it no problem.
Ok, that’s it for today. I don’t really have much more to say. Happy Friday!